ACT Therapy

After treating children and young adults with Asperger’s and Autism Spectrum Disorder Alex has developed a unique approach. Alex’s approach encourages the development of social / emotional learning. This is done by using a variety of therapeutic interventions which are taught using mindfulness and metaphor. These interventions help people young and old develop the skills to address and overcome significant challenges behaviorally, emotionally and socially. Specifically, Alex engages his clients in Acceptance and Commitment Therapy (ACT), a long researched therapeutic approach shown to improve overall brain health and well-being. Understanding ones emotions, how to address them and modulate them in any given situationprovides individuals with a level of freedom not yet experienced.