Building Bridges
Behavioral services
1.
Acceptance and commitment training (ACT)
ACT -An evidence based treatment which teaches psychological flexibility. Do more of what matters to you and overcome what's stopping you from living your best life. Find value and vitality even during the hard times.
2.
Social Skills
Learn fundamental and advanced social skills in a safe, uplifting and nurturing environment. Learn to overcome challenging and nuanced social moments. Quality social skills help you communicate and advocate for yourself and others. Find your social strengths and build new ones.
3.
Parent Training
Learn behavioral principals to help your child in a way that promotes communication and trust in the relationship. Approach the difficulties of adolescence and young adulthood using evidenced based techniques. Connect with your child and practice supportive and responsive practices.
4.
Neurodiverse Adults
Adulthood and young adulthood can be incredibly stressful. Learn to approach the important and fun parts of adulthood in a way that is meaningful. Learn to reduce stress and lean into what matters in your adult life.
My Approach
Alex has developed an approach to address social emotional dis-regulation as well as teach important social skills to help in one’s social development. Alex has committed the last 8 years to developing the skillset needed to be clinically effective at treating these types of challenges.
About me
Meet the Co-Founder of Building Bridges Behavioral Services, Alexander Lindamood, M.ed, BCBA, LBA. Alex is committed to helping neurodivergent learners overcome the challenges of childhood, adolescents and young adulthood. Alex utilizes evidence based practices shown to reduce the intensity of lifes stressors.